These labels on retail packages, a required outcome of the Nutrition Labeling and Education Act of 1990, have to meet strict guidelines and regulations set by the U.S.
In today's world, stress is a very real and dangerous situation in the landscape of life.
A plethora of body training approaches abounds today
Studies Reveal Links to Heart Damage
Are trend HIT programs to blame?
When an injury occurs in a fitness facility, it can lead to costly negligence claims and/or lawsuits against fitness professionals and facilities.
I let my feet spend as little time on the ground as possible. From the air, fast down, and from the ground, fast up.
Improve spinal mobility and strength through proper posture
It's more frequently seen in patients over the age of 60 and is one of the most common neurological disorders of this age group
The knee is the largest joint in the body
Many people who suffer from knee pain are regular exercisers who want to train